Understanding Degenerative Disc Disease with The Pain Experts of Arizona

By The Pain Experts of Arizona

Degenerative Disc Disease (DDD) is a common and often misunderstood condition that can significantly impact quality of life. Despite its name, DDD is not a disease but rather a term used to describe the natural wear and tear on spinal discs over time. These discs act as the spine’s shock absorbers, allowing flexibility and movement. When they degenerate, it can lead to pain, stiffness, and other symptoms that affect daily living.

At The Pain Experts of Arizona, we are committed to helping our patients understand and manage conditions like DDD. In this blog, we’ll explore what causes DDD, the symptoms to look out for, and the innovative treatments available to help you regain control over your life.

What Causes Degenerative Disc Disease?

The primary cause of DDD is aging. As we grow older, the spinal discs lose their elasticity, hydration, and cushioning ability. Other contributing factors may include:

• Injury or Trauma: Sudden injuries can accelerate disc degeneration.
• Genetics: A family history of DDD can increase your risk.
• Repetitive Stress: Jobs or activities that involve heavy lifting, bending, or twisting may contribute to disc wear and tear.
• Lifestyle Choices: Smoking, obesity, and poor posture can worsen the condition.

Symptoms of Degenerative Disc Disease

Symptoms of DDD can vary widely. Some people may experience no discomfort, while others might endure chronic, debilitating pain. Common symptoms include:

• Pain that worsens when sitting, bending, lifting, or twisting.
• Relief when lying down or walking.
• Radiating pain in the arms or legs if nerve compression occurs.
• Stiffness and reduced range of motion.

If you’re experiencing persistent pain that disrupts your daily life, it’s essential to consult a specialist.

How The Pain Experts of Arizona Can Help

At The Pain Experts of Arizona, we take a comprehensive approach to diagnosing and treating DDD. Our board-certified pain specialists use advanced diagnostic tools to pinpoint the source of your pain and develop personalized treatment plans tailored to your needs.

Treatment Options for Degenerative Disc Disease

Our multidisciplinary approach to managing DDD includes:

1. Conservative Care:
   • Physical Therapy: Tailored exercises to strengthen the spine and improve mobility.
   • Medications: Over-the-counter or prescription medications to manage pain and inflammation.
2. Interventional Pain Management:
   • Epidural Steroid Injections: Reduces inflammation and provides temporary relief.
   • Nerve Blocks: Targets specific nerves to block pain signals.
   • Radiofrequency Ablation: Uses heat to disrupt nerve signals.
   • Intracept Procedure: Minimally invasive treatment for chronic low back pain caused by DDD.
   • Spinal Cord Stimulation: Modulates pain signals before they reach the brain.
3. Lifestyle Modifications:
   • Adopting healthier habits such as maintaining a healthy weight, quitting smoking, and practicing good posture can slow disease progression and alleviate symptoms.

Why Choose The Pain Experts of Arizona?

At The Pain Experts of Arizona, we understand that chronic pain affects every aspect of life. Our state-of-the-art facilities in Gilbert and Mesa, AZ, are equipped with the latest technology to provide safe and effective care. Our team’s compassionate approach ensures that each patient receives the attention and personalized treatment they deserve.

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